What is Gluten?
Gluten is a protein that can be found in grains and wheat’s, like rye and barley. Also all breads, pizza dough, pasta, graham flour, and oats, etc. Gluten Free means that the foods mentioned above can not be eaten by people who have celiac disease or gluten sensitivities. When they eat gluten, it causes an immune reaction and does damage to their small intestines. As a result, their ability to contain nutrients from foods decreases and it can lead to severe results, like malnourishment, vitamin deficiencies and illness.
We stock a variety of gluten free products, gluten free pasta, gluten free porridge oats, cake’s and biscuits etc..
If you are on a gluten free diet and you have a specific request for a gluten free product that we do not stock, just let us know and we will try to get it in for you.