Viridian Cherry Night
Special Offer: £5.00 off Viridian Cherry Night
A third of adults will suffer insomnia at some point but there are fears that strong medication is being given out too readily and that patients are becoming hooked.
Many medicines have potentially dangerous side effects, including liver problems, headaches and nausea. Yet there are natural remedies that are proving remarkably effective in clinical trials, without the same complications.
Cherry Night is formulated for those with insomnia, sleep disturbances and for people who cannot maintain healthy sleep pattern.
Cherry Night contains glycine, magnesium, red date and cherry extracts known for their support to improve sleep and reduce daytime fatigue without causing drowsiness.
Glycine: This amino acid has been studied and found to improve sleep quality when taken before bedtime.
Magnesium: Magnesium deficiency is very common with some 60% of the population deficient in the vital mineral. Magnesium is required for melatonin production, the sleep hormone, and helps to also relax muscles and nerves.
Red Date: Has a long history of use for its relaxing properties. The most popular traditional Chinese medicine for insomnia today.
Cherry: A rich source of phytochemicals that benefit the brain and nervous system. Cherries are also a natural source of the sleep hormone melatonin.
Dosage: Stir one teaspoon into juice or water daily half an hour before bedtime.
This vegan product is free from gluten, wheat, yeast, lactose, added sugar, salt, preservatives and artificial colours.
New research from Tehran University shows that magnesium can improve the quality of sleep as it decreases the release of cortisol, the stress hormone that is responsible for sleep deprivation. Plus it relaxes muscles and nerves.
Soothing herbal nightcap from Viridian, Cherry Night gives you the good night’s sleep you’ve been waiting for.
ALL it takes is one bad night’s sleep, and your concentration is all over the place until you manage to recover from it the next night, but long term sleep deprivation can be much more serious.
TIREDNESS is the No1 health complaint among my friends – whether it’s due to stress, struggling with new babies, juggling a family and full-time job, midweek partying, marriage problems or the menopause.
It’s the one thing we all have in common, a lack of quality shuteye. Read more…..